Ashish’s journey shows that with the right support and tools, becoming smoke-free is possible and the benefits are truly life-changing.
He never imagined how support would make a difference when trying to quit smoking. After deciding it was time for a change, he connected with Healthy Hounslow and started using the BetterPoints app alongside it to earn rewards at each stage of quitting smoking.
“The support I received made all the difference. I wouldn’t have been able to give up smoking without the help from the Hounslow Stop Smoking Service. It was so convenient and personal and exactly what I needed to stay on track.
What stood out most to Ashish was the personalised approach. Through weekly one-to-one phone sessions with an experienced Stop Smoking Advisor, he had consistent guidance, encouragement, and accountability.
Alongside this, using the BetterPoints app helped reinforce his progress, giving him extra motivation to stick with his goal and build healthier habits.
Since quitting, Ashish has noticed a huge difference in how he feels day to day.
I feel so much better since I stopped smoking. The ongoing support has been invaluable. I would highly recommend the Hounslow Stop Smoking Service to anyone who wants to quit.”
Want some help to quit (or know someone who does)? Then sign up to the Healthy Hounslow stop smoking support service by visiting their website. Or take a look at a short video about the service here.