After smoking for 50 years, Karen from Hounslow decided it was finally time to quit, but she knew she couldn’t do it alone.
“I would not have been able to give up smoking without the support of the Healthy Hounslow Stop Smoking Service. The service was so helpful, especially the weekly one-to-one support sessions with an experienced Smoking Cessation Advisor over the phone. It was convenient, personal, and exactly what I needed.
Karen also found the fast delivery of smoking cessation products by post made a real difference. She used the BetterPoints app to monitor her progress and stay motivated:
"The app really kept me going, seeing my progress mapped out and earning rewards for staying smoke-free gave me an extra boost. I also love that there are other activities available through the app to keep me engaged.
Now, five weeks after quitting, Karen is feeling the benefits:
"I feel so much better since I stopped smoking. The ongoing support has been invaluable. I would highly recommend the Hounslow Stop Smoking Service to anyone who wants to quit.”
Want some help to quit (or know someone who does)?
Then sign up to the Healthy Hounslow stop smoking support service by visiting their website. Or take a look at a short video about the service here.