He quit smoking for his children, with help from Healthy Hounslow and BetterPoints.
Recently we heard from Faheem, and he wanted to share his story with others to inspire Hounslow residents to sign up to Healthy Hounslow support sessions:
"My children have always asked me, “Daddy, please stop smoking.” I tried so many times, using different nicotine products from the market, but I just couldn’t make it work.
Then one day, I was approached by Minel, a Healthy Hounslow advisor. She took my CO reading and explained how vaping can be a much safer alternative to smoking. Together, we created a week-by-week plan to help me finally quit.
The vapes were amazing, they really helped control my cravings. But the best part wasn’t just quitting smoking. Minel also introduced me to the BetterPoints app, which tracks your physical activities like walking and cycling and actually rewards you with points. The more active you are, the more points you earn!
It became a great incentive to stop procrastinating and get outdoors more often. I’m now planning to use the points I’ve earned as a special treat for my children, my biggest motivation through this journey.
I’m so thankful to the Healthy Hounslow service team and the BetterPoints app for supporting me every step of the way. My children are proud of me, and that means everything.
Thank you so much!" - Faheem, Hounslow
Want some help to quit (or know someone that does)? Then sign up to Healthy Hounslow stop smoking support service by visiting their website. Or take a look at a short video about the service here.