Digital mental wellbeing for London
London is a diverse and thriving city but we know that many Londoners face mental health challenges, from feeling stressed at work to worrying about rising household bills. Good Thinking is here to help you with their extensive range of free NHS-approved wellbeing tools and resources.
Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them. It is available 24/7 on any device, is completely anonymous, and provides a range of resources to help Londoners improve their mental wellbeing.
Here is a short video about the service.
From Good Thinking you can take a short mental health assessment, access information and get expert advice.
Start your journey by visiting their website here.
All resources on Good Thinking have been reviewed and approved by a clinical specialist. All the apps they recommend are independently assessed.