Congratulations to our latest Move More Hero Lilia from Cranford
Read how the app has become a positive part of her life:
"Before I used the BetterPoints app, I was giving up on myself, and I had gained 15 kg in weight. I felt overwhelmed by everything that was happening in my life.
I downloaded the BetterPoints app, and I started walking more to gain BetterPoints, and slowly it became a habit that even my dog is enjoying now. We walk more than 1 hour every day!
I gradually started going to the gym through the Exercise on Referral programme at Lampton Leisure, and now, thanks to my GP referral, I attend two classes a week.
I am so grateful for my improved mental and physical well-being. I feel much stronger and fitter, and I have lost those 15kg. I feel stronger, and I improved my balance. I reduced my anxiety and feel much more confident."
How can you be a Move More Hero and win 25,000 BetterPoints too?
Tell us your story of how you have become more active since using the app to be in with a chance of winning.
Tap ☰ then select More ways to earn and then complete the Move More Hero Survey. You will be asked to explain how the BetterPoints Hounslow challenge has made a difference to your habits, lifestyle and those around you.
We will pick one winner each month to share their success and photo with fellow app users.