BetterPoints

Congratulations to Paul from Feltham!

Paul found out about the BetterPoints app via a friend in November 2022. Back then he only went out walking or cycling once a week and for less than 30 minutes at time. Fast forward two years and Paul is active six days a week and feeling the benefits that his more active lifestyle gives him.

Here is why he is our Move More Hero of the month:

"The BetterPoints app has really helped me to get outdoors. I love to be out amongst greenery and smell the grass and trees, especially pines. 

What I like about the activity recording is to see how far I've been and then I try to extend it each time. Now I do more activity as often as I can, either walking or cycling. I'm proud of my achievements as an older person. There is a lovely route through Crane Park to Twickenham that I use often. 

Since using the app and getting more active I’ve improved my leg strength and endurance. I feel fitter and have lost 8 kilos in weight. As a result of the weight loss and being more active I have less joint pain too." 

How can you be a Move More Hero and win 25,000 BetterPoints like Paul?

Tell us your story of how you have become more active since using the app to be in with a chance of winning.

Tap ☰ then select More ways to earn and then complete the Move More Hero Survey. You will be asked to explain how the BetterPoints Hounslow challenge has made a difference to your habits, lifestyle and those around you.

We will pick one winner each month to share their success and photo with fellow app users.

If you haven't yet updated to the latest version of the BetterPoints app, please delete the old one from your phone and get it from Google Play or the App Store.