Stay Fit and Stay Healthy in Hounslow
This is a programme of activities that runs for residents aged 60+ within three of the sheltered housing schemes in the Borough.
Activities are free of charge, and you do not have to be a sheltered housing resident to join in.
If you attend any of these sessions you can earn BetterPoints:
- African Dance
- Bollywood Dance
- Bhangra Dance
- Chair Exercise
- Mindfulness Meditation
- Tai Chi
- Yoga
- Zumba Gold
Activities are held at:
Danehurst Centre
Brent Lea,
Brentford,
TW8 8HX
Edward Pauling House
Westmacott Drive,
Feltham,
TW14 9RJ
Frogley House
Estridge Close,
Hounslow,
TW3 3FQ
How to earn the BetterPoints
Whilst you are at your activity visit the BetterPoints menu ☰ then More ways to earn, then select Hounslow 60+ Activity.
Book your session with the tutors in advance. For more information, contact Anita Savdas, on 07974622748 or email: [email protected]