BetterPoints

Congratulation to Zafar from Hounslow

After discovering BetterPoints Hounslow Zafar has gone from being inactive to being active six days a week and has really noticed the health benefits.

Here is what he said about how the app has helped him:

"Since I joined BetterPoints I have started playing tennis every Sunday at Lampton Park. Also during the working week I set myself a walking goal. I aim to walk an average of 5,000 steps a day and have even been cycling too.

My activity habits have become more consistent. The app's guidance has made it easier to establish a routine.

As a result of being more active I can see I am losing weight gradually, which is helping my overall well-being and helping to control my diabetes. 

I appreciate the app's user-friendly interface and the variety of workout options it offers. Features like goal tracking have been instrumental in keeping me motivated to stay active. 

The benefits of being more active include improved physical health, increased energy levels, and a positive impact on my mental well-being. This has been proved in my recent doctors visit where I’ve been told my blood sugar levels have come down to normal and have been instructed by them to maintain my current lifestyle and activities. This is all thanks to BetterPoints."

This is fantastic, well done Zafar!

How can you be a Move More Hero and win 25,000 BetterPoints like Zafar?

Tell us your story of how you have become more active since using the app to be in with a chance of winning.

Tap ☰ then select More ways to earn and then complete the Move More Hero Survey. You will be asked to explain how the BetterPoints Hounslow challenge has made a difference to your habits, lifestyle and those around you.

We will pick one winner each month to share their success and photo with fellow app users.

If you haven't yet updated to the latest version of the BetterPoints app, please delete the old one from your phone and get it from Google Play or the App Store.