Congratulations to Araj P, who is our next 'Move More Hero' who lives near Hounslow Heath. He joined the One You Hounslow challenge in November last year.
Here is what he said:
"Before I took part in the BetterPoints challenge, I was active about 2 days a week. Now I'm active 5 days a week. It has encouraged me more to be active. I have noticed I'm getting fitter and I feel stronger.
How has the app encouraged you to get active every day?
Having the points as a motivator has encouraged me to be active every day. With the challenge there is always something to aim for or win. This is helping my mental wellbeing and my general health. I've lost a little bit of weight and feel good. I always make time in my busy schedule to be active every day thanks to the One You Hounslow rewards." - Araj P.
How can you be a 'Move More Hero' and win 25,000 BetterPoints?
Tell us your story of how you become more active to be in with a chance of winning the monthly prize. Complete the Move More Survey in the app and explain how it has made a difference to your healthy habits, lifestyle and those around you. We will pick one winner each month to share their success with fellow app users.
New to BetterPoints?
Then why not download the app and sign up to start earning rewards today!