The Benefits of a Lunch Hour Walk
19 January 2017
Glenn, who lives in Hounslow, wanted the motivation to help him lose weight, get more active and bring down his blood pressure. His office-based job made it difficult for him to fit physical activity into his day-to-day life.
However, after he and his partner downloaded BetterPoints, he found that the app gave them the perfect opportunity to do so. This was also an incentive for him and his partner to earn points for when they bought supplies for their first canal boat holiday in August. Glenn says: "We really enjoyed ourselves. When we went on our trip, we used the vouchers for our food shopping. Overall we've won 50,000 points and spend it on mostly Tesco or Amazon."
Get rewards including free Starbucks coffee and Debenhams vouchers if you improve your lifestyle by completing the physical activities suggested by your One You Hounslow Health Advisor. For more information on the range of FREE physical activities available for you in the borough or register for one-to-one support, please email firstname.lastname@example.org or call One You Hounslow on 020 8973 3530